I am hugely touched seeing so many people making efforts to contribute to the community creatively in this difficult time. It inspired me...

【雞毛掃行動 Inside Out Action: bring the worldS clarity and joy】 Wishing you a Fulfilling and Meaningful New Year! And make LISTEN & LEARN...

Begin with a training workshop organized by I Can Fly, I first met the TEDxCityUHK team. The moment I stepped into the TEDx area, my...

I will be supporting Work in Progress in this free virtual coaching for the community … grateful to Diane Mensah for proposing and...

It was a relaxing evening catching up with my friend Yan Liu - someone I admire, respect and enjoy spending time with!   She is a...

In the recent Manage Stress Well Workshop that I specially designed for caregivers, we: explored what kind of stress they have and...

作者: JC 邀請了我的 Coachee JC 現身說法，從她的角度介紹「抹塵」過程中的感受和得著，目的是為推廣啟導文化 (coaching culture) ，讓有需要的人士多一個選擇。 這些年我一直在探索怎麼能開展好培訓和教練業務，既能夠幫到客戶，又能實現自己的理想。A...

作者: SL 邀請了我的 Coachee SL 現身說法，從他的角度介紹「抹塵」過程中的感受和得著，目的是為推廣啟導文化 (coaching culture) ，讓有需要的人士多一個選擇。 當全部人都消失於這個世界， 世界只剩下你自己， 人生的意義是否頓時全空了嗎？...

作者: Rita Wong 邀請了我的 Coachee Rita Wong 現身說法，從她的角度介紹「抹塵」過程中的感受，目的是為推廣啟導文化 (coaching culture) ，讓有需要的人士多一個選擇。 我剛與我的生命導師完成了四堂連續四個星期的Life...

Negative imagination can become “worry” and “fear”. Positive imagination creates the possibility of hope. Clients often come forward with...

How far would you go when supporting the people in need? In the “Emotional Traffic Light 情緒紅綠燈” wellness workshops for elders, I forgot...

作者: Keith Chan 邀請了我的 Coachee Keith Chan 現身說法，從他的角度介紹「掃塵」對創業者的意義，目的是為推廣啟導文化 (coaching culture) ，讓有需要的人士多一個選擇。 記得在理工大學的一個社會創新研討會上遇到...

作者: Crystal 邀請了我的 Coachee Crystal現身說法，從她的角度介紹 crisis coaching，目的是為推廣啟導文化 (coaching culture) ，讓有需要的人士多一個選擇。 處理個人的危機，首要的難處未必在於如何處理。與一般人對於危機...

I have heard that as Hong Kong ages, there will be more than 40,000 caregivers of elderly parents/relatives. These caregivers need more...

“I’m facing the biggest crisis of my career!”  Sometimes we might be being dramatic about the situation we find ourselves in, but...

The topic of mindfulness often is considered as only meditation or breathe work, but it is possible to bring awareness to the present...

Finally completed the Cambridge University Business Sustainability Management Program! It’s time to celebrate and get ready for the next...

I like Ruby as she is elegant. I respect her as she is generous and enthusiastic supporting students at the University of Hong Kong as...

Hi everyone, let’s meet Jackel! With Jackel’s consent, it’s my pleasure to introduce him and share his passion. Jackel is studying...

Just heard from Mélanie Mossard and found myself cannot not share this with my connections as she is such an inspiring lady! I met...