Delighted to present my “Three Principles of Leadership in Times of Crisis” to a large group of future leaders in a Master Program of a...

As a long time caregiver, I have been trying to support other caregivers through my workshops. Seeing tragedy keep happening, I put...

I am hugely touched seeing so many people making efforts to contribute to the community creatively in this difficult time. It inspired me...

【Inside Out Action 雞毛掃行動: 真我往外行】 各位是否都有在年底檢討過去、計劃將來的習慣？一般會統計一下啟導人數、工作坊次數、參加人數、 其他活動次數等等。但數字是冷冰冰的，最後決定抽出一些令我最感動的時刻與大家分享： 工作坊參加者回饋：...

I was fascinated to see the new facilities at Hong Kong Productivity Council (HKPC). Thanks Marius and Winky for the tour. I look forward...

【雞毛掃行動 Inside Out Action: bring the worldS clarity and joy】 Wishing you a Fulfilling and Meaningful New Year! And make LISTEN & LEARN...

It was such an honor! Professor Cinzia Canali took my suggestion using “Interchangeable” to describe one of her concepts! In a lecture...

I will be supporting Work in Progress in this free virtual coaching for the community … grateful to Diane Mensah for proposing and...

It was a relaxing evening catching up with my friend Yan Liu - someone I admire, respect and enjoy spending time with!   She is a...

In the recent Manage Stress Well Workshop that I specially designed for caregivers, we: explored what kind of stress they have and...

presented my design "emotional traffic light" to my over 90 years old relative previously and she told me yesterday that she wants to...

As Advisor to PuYU 蒲寓, I am so pleased to have supported them today in a series of wellness program specially designed for elders...

I just had a meeting at Humansa to discuss some new wellness programs. Recently been awarded “Best Day Centre Operator” by Eldercare...

Negative imagination can become “worry” and “fear”. Positive imagination creates the possibility of hope. Clients often come forward with...

How far would you go when supporting the people in need? In the “Emotional Traffic Light 情緒紅綠燈” wellness workshops for elders, I forgot...

作者: Crystal 邀請了我的 Coachee Crystal現身說法，從她的角度介紹 crisis coaching，目的是為推廣啟導文化 (coaching culture) ，讓有需要的人士多一個選擇。 處理個人的危機，首要的難處未必在於如何處理。與一般人對於危機...

I have heard that as Hong Kong ages, there will be more than 40,000 caregivers of elderly parents/relatives. These caregivers need more...

“I’m facing the biggest crisis of my career!”  Sometimes we might be being dramatic about the situation we find ourselves in, but...

The topic of mindfulness often is considered as only meditation or breathe work, but it is possible to bring awareness to the present...

I like Ruby as she is elegant. I respect her as she is generous and enthusiastic supporting students at the University of Hong Kong as...