As a long time caregiver, I have been trying to support other caregivers through my workshops. Seeing tragedy keep happening, I put...

I am hugely touched seeing so many people making efforts to contribute to the community creatively in this difficult time. It inspired me...

【Inside Out Action 雞毛掃行動: 真我往外行】 各位是否都有在年底檢討過去、計劃將來的習慣？一般會統計一下啟導人數、工作坊次數、參加人數、 其他活動次數等等。但數字是冷冰冰的，最後決定抽出一些令我最感動的時刻與大家分享： 工作坊參加者回饋：...

【雞毛掃行動 Inside Out Action: bring the worldS clarity and joy】 Wishing you a Fulfilling and Meaningful New Year! And make LISTEN & LEARN...

In the recent Manage Stress Well Workshop that I specially designed for caregivers, we: explored what kind of stress they have and...

presented my design "emotional traffic light" to my over 90 years old relative previously and she told me yesterday that she wants to...

How far would you go when supporting the people in need? In the “Emotional Traffic Light 情緒紅綠燈” wellness workshops for elders, I forgot...

I have heard that as Hong Kong ages, there will be more than 40,000 caregivers of elderly parents/relatives. These caregivers need more...

In this hyper aging society, social workers and other staff members supporting elders are facing increasingly complex challenges with...

Looking at the pictures can you tell which ones are the real chicken and barbecue pork and which are the soft meal specially prepared for...

It was full of pleasant surprises attending Golden Age Expo today. I got to meet Matiu Bush finally! He is the founder of One Good...

I was rushing to the front door trying to catch the bus. I didn't want to be late again. All of a sudden I heard from my back: "miss...

累透了，坐在梳化閉目養神，腦海中浮現著昔日與故友相處的時光 … 當年孤身隻影到外國升學，人生路不熟，有緣分認識這對夫婦，當我小女孩般非常照顧。 欣賞他們一直展現著華人的美德，勤儉樸素，但對人熱情，經常在家款客， 讓一班華人在外國也能品嚐家鄉小菜。太太廚藝精湛，而且富有創意，...

隨著母親的年齡越大，到醫院覆診的專科及次數便愈多。我陪伴她到醫院覆診已很多年，俗稱陪診，換句話說，我是一位富有經驗的專業陪診員。 最近一次要在她手指頭抽血驗血糖，俗稱拮手指，看見母親緩緩伸出的手，嚇然一跳，原本熟悉的手多了青筋、變瘦削了、而且多了老人斑！...

正在趕急要奪門而出， 避免再次遲到，突然從身後傳來一把熟悉的聲音，她說「唔捨得你」！ 後來從家人口中得知，年紀老邁身體多病的母親，經常在家中掛念我，盼望我回家的一刻。 甚至乎當我夜歸的時候，她也不眠不休，在床上假裝睡覺，等我回家的時候，馬上走出廳中見我一面，眼神中流露出喜悅...

Grateful to be human library for social workers today and shared pain points of a caregiver. Thankful to the social workers for...

“I have an uncle who is visually impaired and he has encountered a lot of difficulties in life.” This is what Michael Fung told me when...

【雞毛掃行動 Inside Out Action: bring the worldS clarity and joy】 I have heard about Matiu Bush for quite awhile and was happy to meet him in...

Ever since a teacher recommended the book "Man's Search for Meaning" written by Viktor E. Frankl, I kept hearing and seeing information...

【雞毛掃行動 Inside Out Action: bring the worldS clarity and joy】 Drawing is … “form of individual sense-making” “Drawing shouldn’t be about...